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BE THE BEST VERSION OF YOU

CROSSFIT VELOX – OPPORTUNITY TO TRY THIS AMAZING SPORT AT ANY AGE

CrossFit is: An exercise routine minus the routine — this is constantly changing workouts built on functional movements.

These workouts are designed to be completely scalable and as intense as you allow. We provide a safe, fun, supportive environment for anyone of any age and ability to attain the once thought unattainable. Walk through the door—give this 100% and it will change your life!! Our vision is to allow everyone the opportunity to try this amazing sport, and to become the very best version of themselves.

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Become the very best version of you.

FREE TRIAL

REAL WORLD RESULTS

Jenn Thomas Testimonial“Thank you for making these past three years a great life changing achievement. When I walked into Velox, I weighed 365 lbs. I was for sure this was another beginning of a soon to fail attempt at getting healthy. Boy was I wrong! Modifications of the workouts were made. With encouragement of coaches and support of other members I returned day after day. Progress was made. Goals were set and achieved. Then more goals were made. Within my first year I lost 100 lbs and was able to stop all my diabetic and cholesterol medicine. I have lost over 140lbs to date and have gained a whole new perspective of life!

What Velox offers is far greater than just a workout program. It is a complete mind, body, and emotional transformation. Not only do you all educate, train, and encourage, you also have a great influence on me because you live what you preach. Thank you for answering my phone calls every day for my first 2 weeks. You assured me I really wasn’t going to die. Your education in nutrition is such a great help. Thank you for strapping my feet in the rowing machine for me on my first day! You were right…… It doesn’t get any easier, but you do get better at it. Your “good job Jen” has gotten me through more than you know. Ja’Cinda, what an inspiration you truly are. You’re very observant and pay close attention to the details. You keep me safe but also push me far beyond what I think I can do. The confidence that you have when you say “you got this” has gained my entire trust in you. You have taught me so much, not just in the box but in every aspect of this life changing experience. For this I thank you. Keep up the great work and know you make a difference in people’s lives!”
– Jenn Thomas

COACHING STAFF

Ja'Cinda KingOwner & Coach
In addition to her Level 1, Ja’Cinda holds certifications in Mobility, Gymnastics, and Kid’s CrossFit.  She received her Kid’s CrossFit Certification in September of 2015. She then started the Kids CrossFit program at CrossFit Velox. She loves seeing kids become strong physically, but also mentally confident through CrossFit. She has seen many milestones.
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PERFORMANCE NEWS

Average Joe’s Movement Standards

These are all movements that WILL have a scaled version — each team can scale the movement as needed within their team. This is [...]

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Try this amazing sport.

Be the best version of yourself.

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