An exercise routine minus the routine — constantly changing workouts built on functional movements.
These workouts are completely scalable and as intense as you allow. We provide a safe, fun, supportive environment for all ages and abilities to attain the once thought unattainable. Walkthrough the door—give it 100%, and it will change your life!!
An exercise routine minus the routine.
These workouts are completely scalable and as intense as you allow. We provide a safe, fun, supportive environment for all ages and abilities to attain the once thought unattainable. Walkthrough the door—give it 100%, and it will change your life!!
CROSSFIT VELOX
OUR COMMUNITY
CrossFit Velox is a group fitness experience in Elk City Oklahoma all about camaraderie. We help you get in shape, join a like-minded community, and achieve your fitness goals.
WHAT TO EXPECT
A supportive environment
Personal attention from trainers
New workouts every day
Motivation & accountability
Effective total body workouts
OUR PROGRAMS
CROSSFIT
Functional movements including body weight, barbells, gymnastics, and cardio. All exercises can be modified for all levels of fitness.
CROSSFIT 40+
This class includes traditional CrossFit elements in a less intense setting perfect for newbies or those who like things at a slower pace.
KIDS & TEENS
This program teaches 12-14 year olds standard CrossFit lifts along with gymnastic exercises and body weight movements in their workouts.
OLYMPIC LIFT
This class focuses on fundamental movements of Clean, Jerk, and Snatch. We include accessory muscle building to increase all around strength.
NEWS & EVENTS
VISIT US
Location
504 W 20th St
Elk City, OK 73644