Rachel'S STORY

I started CrossFit Velox almost 3 years ago, and it has done so much for me. In 3 years, I've created meaningful friendships in this box and found a place where I can push myself — and also get rid of the stress that life brings.

About a year ago, I found out I was pregnant while I was probably in the best shape of my life. The coaches at CrossFit Velox in Elk City did such a great job helping me remain active during my pregnancy. I was able to safely workout up until 36 weeks! Ja’Cinda did a great job scaling workouts for me and making them doable up until the very end. I credit CrossFit Velox with how well my recovery went, and how well I managed my health during my pregnancy.

My postpartum journey has been so different this time around — much better. I know this is due to being a member at CFV. I love that I am welcome here, and so are my babies. CrossFit Velox is truly a family environment, and I don’t think I could find this type of welcome anywhere else. CrossFit has given me a confidence in myself that I didn’t know I could have. Thank you!

“CrossFit was a life changing experience for me.”



  • Remained active during pregnacy
  • Helped manage health
  • Experienced improved postpartem
  • Feels great, stayed strong



Try Crossfit

Book a free class


Fill out the form to receive an invitation for a free class at CrossFit Velox. We’re excited to meet you!